Tried everything in the past but it hasn’t worked?

Work with Claudia using a continuous glucose monitor and coaching  to eliminate sugar cravings, stabilise blood sugar, improve insulin sensitivity and reset your metabolism whilst also providing your body with a high amount of nutrients to repair metabolic breakdown and turn on the switch for your body to burn fat for fuel using holistic lifestyle and nutrition practices to regulate your weight control hormones.

For you if:

• You have tried all the things in the past but nothing has worked for you
• You are eating low calories every day and not losing weight
• You want to get “toned” (build muscle) but you also want to minimise gaining fat ⁣
• Stuck exercising 5-7 times per week or doing a lot of cardio/HIIT training with no changes to your body or the scale ⁣
• You’ve recently lost a lot of weight but now your weight is plateauing
• You have a history of yo-yo dieting ⁣
• You can’t eat more or stop exercising without gaining weight ⁣
• Not growing muscle or getting stronger
• Not getting any leaner
• Are hungry all the time
• Feeling lost on what to do with all the information out there!
• Not able to enjoy eating out without gaining weight or feeling guilty
• Simply would like to have the ability to consume more food, stay lean body mass, and limit fat gain.

WHAT YOU CAN EXPECT:

• Increased metabolism
• Heal weight loss resistance
• Stabilise your hormones
• Build muscle and body shape
• Increased confidence
• Improved body composition
• Improved training stamina
• Increase energy

Here's what's included:

• Personalised 1:1 onboarding call with Claudia (45 ins)

• Personal Mentorship by Claudia in a group environment

• Weekly Group Checkin Calls
• Introductory health and lifestyle audit
• Customised movement protocols
• Tailored nutritional strategy based of CGM data
• Weekly online check-ins
• Ongoing support and program customisation
• Access to the ELEV8 Women App and Client Community
• Comprehensive video demonstrations for all exercises
• Weekly video submissions for technique correction
•  In app GROUP messaging 
• In-depth data tracking and accountability
• Habits and sleep analysis
• Education on women’s health, nutrition, training, and mindset
• Coordination with your existing healthcare practitioners
• Additional/optional 1:1 zoom checkins at any time (30 min) with Claudia personally - booked separately for $30 https://calendly.com/claudianatasha/1-1-with-claudia

PRICE: $600 per month for coaching (minimum 3 month commitment)

 +

once off $199 CGM App Quarterly Subscription  (which includes 1 x CGM sensor)

 + OPTIONAL (but not necessary)

additional sensors may be purchased for $129 each 

*By signing up to coaching you are aware and agree to these additional purchases as part of your coaching experience